Graham Holmberg and Rich Froning Training Day

Edit: Also check out Mikko Salo's and Dan Bailey's Training Day.

This is a must watch.

Here is a one hour special on 2010 Games champion Graham Holmberg and second-place finisher Rich Froning Jr.

Get a glimpse of the training life of those amazing athletes and their work ethics.

Watch it here:



Download it for free as 720p HD MP4, SD Windows Media, or for iPhone SD Quicktime