You are here: Home / acrobatics / Handstand Form Checklist

Handstand Form Checklist

July 26, 2011 By Leave a Comment

Here is a quick video of Luis Sarabia showing common handstand form mistakes and their fixes.

  • Place your hands shoulders width apart
  • Shoulder pushing out
  • Elbows lock
  • Head tuck in
  • Back straight

Share This!

Filed Under: acrobatics, exercises, gymnastics, handstand, how to, skill, training, videos
About Gregor

Follow me on Twitter, add me on Google Plus and subscribe to the RSS Feed.

Shop Now Rogue Fitness