Just listened to the Wodcast Episode 9 with guest Sean Waxman.
- Olympic Weightlifting in CrossFit
- steroid use in sports
- how you should approach your own weightlifting training
Download: Link to mp3 (right click + ‘save as’)
Wodcast with Sean Waxman on Weightlifting in CrossFit is a post by Gregor Winter from All Things Gym.