Men’s 56kg Results – 2011 Worlds

Men’s 56kg Results – 2011 Worlds

First results from the 2011 World Weightlifting Championships are in.Men’s 56kg: Event Gold Silver Bronze Snatch Wu Jingbiao 133 kg Zhao Chaojun 128 kg Khalil El-Maaoui 127 kg Clean & Jerk Wu Jingbiao 159 kg Zhao Chaojun 156 kg Valentin Hristov 154 kg Total Wu Jingbiao 292 kg Zhao Chaojun 284 kg Valentin Hristov 276 […]

Top 3 Cooking Tips for Athletes (and everybody else)

On CrossFit Radio #196 Nick Massie shares his Top 3 Cooking Tips for Athletes. Mise en place – have your ingredients, utensils ready before you start Clean as you go – have a separate container with hot soapy water at your reach One step all – cook 2 big pots on Sunday (like stews, braises). This saves you a lot of […]

Bulgaria out of Worlds – Doping Control Violations

First news from the 2011 World Weightlifting Championships. The Bulgarian Team is not allowed to take part in this years competition. The ban follows violations of the regulations on doping control. The decision was made on September 14, 2010 by the Executive Committee of the World Weightlifing Federation and was confirmed after no measures were […]