Paleo Solution Podcast #100 with John Welbourn

Listen to Episode #100 of the Paleo Solution Podcast episode with John Welbourn He was already on episode #86 and #94. Topics1. [16:13] Resources2. [20:31] Potatoes3. [31:38] CF Football without CF4. [41:33] Saturated Fat & Carbs John Welboun’s book recommendation Supertraining by Mel Siff as reference collection of Powerlifting magazines A system of multi-year training in weightlifting by A. S Medvedev Special […]

1996 Olympics Weightlifting Men’s 91 kg

1996 Olympics Weightlifting Men’s 91 kg

Here is some footage of the Weightlifting at the 1996 Summer Olympics in Atlanta. Rank Name Body Weight (kg) Snatch (kg) Clean & Jerk (kg) Total (kg) 1  Aleksei Petrov 90.89 187.5 215.0 402.5 2  Leonidas Kokas 89.28 175.0 215.0 390.0 3  Oliver Caruso 90.65 175.0 215.0 390.0 Snatch Clean and Jerk