Apti Aukhadov Seated Muscle Snatch + BTN Snatch Press Shoulder Workout

apti-aukhadov-seated-muscle-snatch-btn-klokov-press-shoulder-workout

Meanwhile in Russia … Apti Aukhadov shows a little shoulder isolation workout. Apti Shoulder Pump 3000: Seated Muscle Snatch Seated Klokov Press (Behind the Neck Snatch Grip Press) Snatch Grip Press in Deep Squat Position (DSP™) Post by Crossfit Tipperary.   Also check out Dmitry Klokov’s Snatch Grip Front Raises in Squat

Olga Zubova 120kg Snatch + Hang Snatch

Olga Zubova 120kg Snatch + Hang Snatch

Meanwhile in Russia … Finally we get some footage of Olga Zubova (75kg) training. Update: 165kg Deficit Clean Update: Read Olga’s Interview on ATG. Yes, she is currently banned, but luckily she has full support of the Russian federation. Recently Sergei Syrtsov (head coach) announced that: We hope not only to see Olga at the Olympic Games in […]

Ruslan Nurudinov Weightlifting World Podcast

Ruslan Nurudinov Weightlifting World Podcast

The Weightlifting World Podcast had Ruslan Nurudinov on the show. They interviewed him while he was in the training camp in Tashkent, Uzbekistan. He is 2009 Junior Champion (85kg), 2012 Asian Champion and 2013 World Champion. Watch his 190kg Snatch + 235kg Clean & Jerk that made him 2013 World Champion in 105kg. Despite of the minor language barrier they got some […]