Here is Max Lang’s (77kg, Germany) first training session after arriving in Houston. Workout: Snatch, Snatch Pulls, Squats (some Pause Squats too). Also note the German engineering at work: duct tape around the sharp Eleiko knurling to extend the lifespan of his nike tights. Video of his last heavy training session before competition follows next week. Also follow Max […]
Meanwhile in Russia … Olga Zubova (75kg) snatching 130kg for two from the blocks! Olga Zubova and Vladimir Safonov, snatch 130kg x 2 A video posted by Владимир Сафонов (@vladimir.safonov) on Jan 12, 2016 at 10:06am PST
From the 2015 Worlds … Just wanted to point out the ridiculous bar bend during Meng Suping’s 190kg Clean. And just because it’s the internet, here is a gif: Gif Time: Just to show how much the bar bent during Meng Suping's 190kg Clean #gif #weightlifting #clean #cleanandjerk A video posted by All Things Gym […]
Meanwhile in Houston… Chen Lijun from China broke two world records, one in the Clean & Jerk and one in the Total. He went 150kg in the Snatch, failing his 152kg third attempt by slipping on the platform. Followed by 183kg in the Clean & Jerk for a 333kg Total. Earlier this year at the […]
From the 2015 Worlds Training Hall. Mohamed Ehab Power Clean & Jerking 160kg. He did 150kg with two Jerks before that and the 160k he did for two singles. A video with his full training session follows on another day. More: Watch his 163kg PR Snatch Training Session here.
Here is the second heaviest Snatch of 2015. (Best was 211kg by Aleksey Lovchev) Georgia’s Lasha Talakhadze with 207kg More: Watch Lasha’s 200kg Snatch + 240kg Clean & Jerk Training Session
Oleksiy Torokhtiy does another round of online training. This time he even provides the spreadsheet himself! Download: Link to Google Docs (go to ‘File’ – Make a Copy’ or ‘Download as’) Explanation Video with English Subtitles
Here is Tian Tao Cleaning 215kg like a joke. This was during the same session Lu Xiaojun Clean and Jerked 200kg. More: Watch Tian’s 218kg Junior Clean & Jerk World Record.
Here are all Snatches 200kg or greater at the 2015 World Weightlifting Championships Aleksey Lovchev 200kg, 206kg, 211kg Lasha Talakhadze 200kg, 207kg Gor Minasyan 201kg, 203kg Irakli Turmanidze 202kg Yauheni Zharnasek 201kg All in all 1831kg thrown overhead in 9 attempts! 2nd Heaviest Snatch: Lasha Talakhadze with 207kg 3rd Heaviest Snatch: 21 year old Gor […]