Barbell Jumping Jacks

Exercise of the Day. Barbell Jumping Jacks with good form.

Looks like this happened at the before mentioned “Clean Ladder” at the 2012 CrossFit Games.

Created by reader Edwin.

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  • http://www.facebook.com/people/Jongseong-Kim/100000007641306 Jongseong Kim

    seems legit

  • Afferbeck

    He can one hundred of them in a minute though, that is world record level cleanjacks

    • GregorATG

      And it seems he doesn’t fatigue at all…

      The video keeps on going and going…

  • Edwin

    I actually made this picture in photoshop, taken from the video of the clean ladder. Funny to see it here. Thanks for posting it.

    • GregorATG

      Great gif Edwin. Made me lol.