You may remember this post about Lu Xiaojun muscle snatching 110kg in the 2011 WWC training hall. Here’s a video of it:
Barbell Side Bends with Lu Xiaojun
February 5, 2012 By Leave a Comment
Here is a video of Lu Xiaojun doing some warm up / mobility work at the 2011 World Weightlifting Championships training hall. Barbell Side Bends a.k.a. Oblique Curls a.k.a. Hungarian ankle-Quixote a.k.a. The Stir-Fry Check out more Lu Xiaojun training hall videos.
Lu Xiaojun 2011 Worlds Training Hall
December 16, 2011 By Leave a Comment
Lu Xiaojun in the 2011 Weightlifting Worlds Training Hall. (Here’s another.) Chinese lifter, LU Xiaojun (-77), 2 days before his event. I was surprised by the heavy load that was on the bar 2 bays before competition and I thought he will do one or two back squats. I was amazed when I saw him [...]
2011 WWC +105 kg Group C
November 26, 2011 By Leave a Comment
Here is some footage of the 2011 World Weightlifting Championships +105 kg class Group C. Probably interesting for all you US readers is Patrick Mendes (7:30) with a 172 kg snatch, later missing 177 kg and 205 kg C&J. Lifters in that Group VORNIK DzmitryMORALES NAVAS Yoel JoseKRUZEL OndrejPOKUSA MichalKAPLIN DmitriyCAMPOS MURILLO Carlos ManuelREIS FernandoPROCHOROW AlexejOHMAN RagnarMENDES PatrickKELLY [...]
2011 WWC 105 kg and +105kg Side View
November 25, 2011 By Leave a Comment
Here are videos of the 2011 WWC 105 kg and +105 kg sessions filmed from the side. Enjoy Dmitry Klokov, Khadzhimurat Akkaev, and Behdad Salimi battling it out again. 105 kg +105 kg
