I’m currently in Moscow for the 2016 Klokov Power Weekend (2015 KPW here). Dmitry worked endlessly (all nighter) and still competed! Full Results Highlights Dmitry Berestov’s 200kg Thruster Dmitry Klokov 190kg Hang Snatch Dmitry Berestov 164kg Strict Press Dmitry Klokov 160kg Strict Press Strict Press
Here is Dmitry Klokov’s 160kg Power Clean + Strict Press from Power Weekend 2016. This was done after 155, and missing 160!
Dmitry Klokov Hang Snatching 190kg at Power Weekend! Not only is 190kg an impressive weight on its own, but he also did it after literally pulling an nighter! The amount of effort he puts into these competitions is unreal. More: Dmitry Hang Snatching 200kg (on a good night’s sleep)
Meanwhile in Russia … Dmitry Klokov Push Pressed 210kg (after hitting 200kg for a double)!
Meanwhile in Russia … In preparation for the 2016 Klokov Power Weekend Dmitry Klokov and Dmitry Berestov are going heavy on Strict Presses. 160 / 165kg! More: Watch the 2015 Power Weekend Strict Press competition with Klokov’s 162kg Press. Жим стоя Берестов & Клоков продолжаем подготовку на KLOKOV Power Weekend 2016 (19-20 ноября @snproexpo ) […]
Meanwhile in Russia … Dmitry Klokov & Dmitriy Berestov team up for a 245kg Tandem Power Clean + Strict Press! They say they will train to hit 300kg at Klokov Power Weekend 2016. More: 240kg Tandem Clean & Jerk by Two 69kg Lifters
During Dmitry Klokov’s training camps in Chekhov he invites various coaches to give lectures. In the following video he had coach Vladimir Safonov speak about the peculiarities of women’s weightlifting training. If you are not familiar with him, he trained Olga Zubova and Oksana Slivenko among others. Some Notes: Women can handle higher workloads than men have […]
Here is a best of the greatest hits in the 2015 Worlds Training Hall. Look at the different techniques on display here! Featuring Super Stars like: Lu Xiaojun, Om Yun Chol, Dmitry Klokov, Sibel Özkan, Mirco Scarantino, Mohamed Ehab, Kim Myong Hyok, Deng Mengrong, Youngchul Lim, Dadas Dadashbeyli, Tian Tao, Mart Seim, Ksenia Maximova
Meanwhile at the 2015 World Weightlifting Championships, Houston… Dmitry Klokov pause snatches 200kg! He said he was after this a while back when he Pause Snatched 193.5kg. Dmitry weighed in at 108kg. Update 27.12.2015: Slow Motion Update: Watch the Full Session with Warm Up / Mobility and all attempts (160/175/185/195/x200/200)