IWF Lift the World Documentary

IWF Lift the World Documentary

It’s finally here: Lift the World by the International Weightlifting Federation. It’s meant to introduce weightlifting to a general audience, which means that you won’t see the craziest training lifts or the latest discussions about training programs. No, it’s about the people and the passion behind the world’s best sport. I think you’ll agree that […]

Dmitry Klokov Warm Up 2014 Worlds Training Hall

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Here is a Dmitry Klokov warming up in the 2014 Worlds Training Hall. Many athletes used something like ABC heat creme before they started their warm-ups (the hall filled with that distinct smell). Dmitry Klokov does it the classical way – with movement. More: Watch his 200kg Snatch in the Worlds Training Hall. His Full […]

Dmitry Berestov & Dmitry Klokov Training Session in Chekhov *Translation Added*

Dmitry Berestov & Dmitry Klokov Training Session in Chekhov

Earlier this week Dmitry Klokov and Dmitry Berestov had a little private training session in the national training center in Chekhov. They are not going too heavy (170kg pause Snatch though), but it’s nice to see a tour of the facility (click here for a tour of David Rigert’s Weightlifting Academy in Taganrog). Update: Read […]

Review of Dmitry Klokov’s “Training Methods of the Russian Champion” Ebook & Videos

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Dmitry Klokov released his ebook and coaching videos today. It’s called “Klokov: Training Methods of the Russian Champion” and you can currently get it for a discounted price of $27 US. Note that this is not a sponsored post. I was not contacted by the Juggernaut guys and paid for my own copy. Have you bought […]