Here is Rebeka Koha’s (58kg, Latvia) first training session at the 2017 European championships. This was 3 days out, before She Snatched 95kg and Clean & Jerked 118kg in competition. Rebeka is joined by European champion Mirco Scarantino (56kg). Both are coached by Eduards Andruskevics and did the same exercises. So I thought it made sense […]
Meanwhile in China … Li Yajun (53kg) Front Squats 140kg! More: Watch her 104kg Snatch at Chinese Nationals. Front squat 140kg #iwf #olympicweightlifting #snatch #cleanandjerk #clean #squats #china #crossfit #chineseweightlifting #weightlifting A post shared by Liyajun (@yajun1215) on Feb 27, 2017 at 7:09am PST
As outlined before, here is Rebeka Koha’s & Ritvars Suharevs training session after arriving at the training center in Chemnitz. This is part 1 of a little Bundesliga weekend mini series with guest appearances by Max Lang & Josef Hesse. Updates: Here is Part 2! The 8 AM Pre- Breakfast Session. Here is Part3! All […]
Meanwhile in the US … 16 year old CJ Cummings (69kg) Front Squats 222kg x2 … Comment from his coach (I think): What he is not telling you is…… he DID NOT do this fresh! He did a great snatch balance work sets & then – PR reps for squat and jerk with a 5 […]
Meanwhile in China … 17 year old Luo Xiaomin (58kg, born 1999) front squats 135kg for five reps! At the 2016 Chinese nationals she snatched 97kg and clean and jerked 115kg. Thanks to Lawrence for the video. Definitely follow him @larrior on instagram for more cool posts about Chinese weightlifting. He trained at the Beijing […]
Here is the Korean youth team training in the youth worlds training hall. Lots of Clean & Jerks, Clean Pulls and Front Squats. Note: This is not a complete session by any means, because I was filming team China too.
Meanwhile in Nauru … Jezza Uepa Front Squats 400kg! 400kg front squat bebe w8 A video posted by Jezza Uepa (@jezzauepa6745563710) on Dec 4, 2016 at 11:15am PST and also back squats 450kg! A video posted by Jezza Uepa (@jezzauepa6745563710) on Dec 4, 2016 at 3:22pm PST
After the Team Azerbaijan’s Heavy Session, here is another one featuring just Valentin Hristov (62kg) and Dadas Dadashbeyli. Valentin snatches 130kg, clean and jerks 160kg. Dadas works up to a 165kg snatch, clean and jerks 210kg and front squats 250kg. More: Boyanka Kostova (58kg) Front Squatting 180kg!
From the 2014 Worlds Training Hall … Tian Tao (85kg) Front Squatting 245kg for a double! More: Team China Training Video.