Dan Green 240kg Front Squat Triple

Dan Green 240kg x3 Front Squat

Dan Green hits a Front Squat triple PR. 240kg (530lbs). Remember he did 288kg before, but this time he did his reps ATG. Update: 247kg (545lbs) x3

Welisson Silva 220kg Front Squat

Welisson Silva 220kg Front Squat

Here is a 220kg PB Front Squat by Brazil’s Welisson Silva (77kg, from 2010). Thanks to phil for submitting.

Manolo Campos 280kg Front Squat & 360kg Squat + Chains

Manolo-Campos-280kg-Front-Squat

Meanwhile in Costa Rica … Adding this one to the list of really heavy Front Squats. Manolo Campos (you might remember his channel 9 Year Old Hugo Bermudez Squats 110kg for 11 Reps post) hits a 280kg Front Squat And on his Facebook there are other gems like this … 360kg Squat + Chains!

Johannes Arsjo 280kg Front Squat

Johannes Arsjo 280kg Front Squat

Here is a Strongman Johannes Arsjo with deep & explosive Front Squats of 270 and 280 kg. Thanks to Everett for submitting.

150kg Front Squat by 53kg Female Chinese Lifter

150kg Front Squat by 53kg Female Chinese Lifter

Meanwhile in China … This 53kg lifter Front Squats what looks like 145-150kg (yes, I know the voice in the video says 140kg, but look at the plates). So this is 2.7-2.8x her bodyweight!