Continuous Front Pulls & Back Pulls on Rings

February 18, 2012 By Leave a Comment
Continuous Front Pulls & Back Pulls on Rings

That Giuliano Stroe kid again. This time with continuous front pulls and back pulls on rings. That shoulder mobility!

Filed Under: back lever, front lever, Giuliano, gymnastics, rings, still rings, Stroe, training, videos

Romanian Stick Push Ups

January 30, 2012 By Leave a Comment
Romanian Stick Push Ups

Hardest Push Ups? I don’t know about that. Certainly looks hard on your wrists. More like a bodyweight triceps extension. Giuliano Stroe does Romanian Stick Push Ups (RSP, that’s their official name). Edit: Just tried it using some dumbbell handles (couldn’t find my custom made Romanian sticks) and it definitely feels as awkward as it looks.

Filed Under: bwe, equipment, exercises, Giuliano, push ups, Stroe, triceps, variation, videos

Handstand Ring Flyes

January 20, 2012 By Leave a Comment
Handstand Ring Flyes

Claudio and Giuliano Stroe do some Handstand Ring Flyes.

Filed Under: Giuliano, gymnastics, Stroe, videos

Giuliano Stroe 90 Degree Push Ups on Rings

December 16, 2011 By Leave a Comment
Giuliano Stroe 90 Degree Push Ups on Rings

Giuliano Stroe does a couple of 90 degree push ups… on rings.

Filed Under: bwe, Giuliano, gymnastics, push ups, rings, still rings, strength, Stroe, videos

Stroe Boys Training Session

November 24, 2011 By Leave a Comment
Stroe Boys Training Session

Here is what a training day of the Stroe boys looks like. Lots of bodyweight exercises like variations of handstands, 90 degree push ups, human flags, back flips,planches iron crosses…

Filed Under: acrobatics, athletes, Giuliano, gymnastics, handstand, strength, Stroe, videos