Ben invented Cabbage Patch Pull Ups. I guess it’s only a matter of time for CrossFit to include that in one of their workouts.
Different Phases of the Deadlift
September 30, 2011 By Leave a Comment
Below is Frank from ManhavenProject.com lifting 260kg. His analysis is spot on. Read the The Many Faces of the Deadlift The Optimist, The Oh-Shit, The Point of No Return, The Colon-Blow, The Realization
If you thought it couldn’t get more ridiculous …
September 30, 2011 By Leave a Comment
… think again. People out-stupided themselves and created a successor to the shake weight. The Stupid, It Hurts
