Jim Wendler was on J&M Strength and Conditioning Radio. 60 minute interview Link to MP3 Or listen here:
Steve Pulcinella’s AMA on Reddit
December 14, 2011 By Leave a Comment
Here is Steve Pulcinella’s AMA.
3,500 Sit Ups 1500 Push Ups Every Day
December 7, 2011 By Leave a Comment
Herschel Walker: “I Do 3,500 Sit Ups. 750- 1500 Push Ups Every Day” Starts at 2:33 Good example for when exercise becomes ritual. I think he confuses isometrics with bodyweight exercises.
Ronnie Coleman Podcast Interview
December 4, 2011 By Leave a Comment
Here is a Power Quest Podcast Episode #323 with Ronnie Coleman. The interview was recorded pre Mr. Olympia 2011, during his dieting phase. At 47 this guy is still training 2 hours a day, 6 times a week. English English-Austrian interview starts at 22minutes into the podcast. Link to MP3 (right click and ‘save as’) Other [...]
Jamie Lewis (Chaos and Pain) AMA on Reddit
December 2, 2011 By Leave a Comment
Update: Here is the AMA thread. Another Ask Me Anything (AMA) is comming up next week. This time Jamie Lewis (Chaos and Pain) will be hosting an IAmI in r/weightroom. It’s scheduled to begin Tuesday, December 6 at 8:00 PM Eastern. He is a strength athlete who’s competed in strongman and powerlifting at 165 and 181lbs. He’s [...]
