Here is a 90 minute video playlist of Jump Stretch founder Dick Hartzell. Here are some Jump Stretch rubber band stretching routines. via Flex Bands for Sports: I especially like this squat band stretch. Go to Dave Draper’s site for more info.
Jump Stretch Band Tutorial by Dick Hartzell
July 28, 2011 By Leave a Comment
Here are over 90 minutes of footage from Jump Stretch founder Dick Hartzell. via rosstraining.com
