Stumbled across strongman competitor Vytautas Lalas. And he puts up some huge numbers. Check the training clips below. 400 kg (881 lbs) Deadlift And other stuff like 220 kg incline bench press.
Tsunami Bar Squats
March 11, 2012 By Leave a Comment
John Meadows tests the prototype of the Tsunami Bar. Maybe not the best name and date to introduce this bar. But it looks like a fun piece of equipment. This is a prototype of a new bar called a Tsunami bar. It has a patent pending and should be available in 4 to 5 weeks [...]
Trap Bar
March 9, 2012 By 2 Comments
Got a new toy today. 23kg of beautiful steel. Now if only I could decide which grip to use for curls in the squat rack.
Arnold Strongman Classic 2012 – Apollon’s Wheels
March 3, 2012 By Leave a Comment
Highlights of the Arnold Strongman Classic 2012 – Apollon’s Wheels Event. Results: 1st – Zydrunas Savickas: 4 reps at 459lbs (New Record)2nd – Michael Burke: 3 reps at 459lbsTied for 3rd – Michael Jenkins: 2 reps at 459lbsDerek Poundstone: 2 reps at 459lbsMikhail Koklyaev: 2 reps at 459lbsTied for 6th – Brian Shaw: 1 rep [...]
Mikhail Koklyaev 110kg One Arm Snatch
March 2, 2012 By Leave a Comment
Here is a clip from 2008 of Misha with a 110kg One Arm Snatch. This was submitted by a reader via the Blog Input Form.
