Lu Xiaojun Documentary + Interview with English Subtitles

lu xiaojung documentary portrait biography

Thanks to Ma Strength we get some subtitles on a short Lu Xuaojun documentary and a longer interview he did on CCTV. The first video is  more like a quick portrait, but nevertheless sheds some light on how and when he started weightlifting. (Spoiler: He started with 13 and not 19, as was the rumor). Transcript In […]

Current Snatch and Clean & Jerk World Records

Current Snatch World Records

Here is a compilation of the current men’s Snatch World Records. 56kg: 138 kg Halil Mutlu 62kg: 153 kg Shi Zhiyong 69kg: 165 kg Georgi Markov 77kg: 176 kg Lu Xiaojun 85kg: 187 kg Andrei Rybakou 94kg: 188 kg Akakios Kakiasvilis 105kg: 200 kg Andrei Aramnau +105kg: 214 kg Behdad Salimi Update: Here are the […]

Lu Xiaojun & Liao Hui 2013 Worlds Training Hall

Lu Xiaojun & Liao Hui 2013 Worlds Training Hall

First video from the 2013 Worlds training hall comes from David Boffa. Lu Xiaojun, Liao Hui and (Tian Tao ?)at work. Muscle Snatches, Snatch High Pulls and 170kg x3 Deficit Snatch Grip Deadlifts. More: Lu Xiaojun Barbell Side Bends in the 2011 Worlds Training Hall Lu Xiaojun 160kg Snatch High Pulls Liao Hui at the 2013 Chinese […]

2013 Chinese National Games Men’s Weightlifting

Liao Hui-2013 Chinese National Games Men Weightlifting

After we saw the ladies perform on a world class level, let’s take a look at the In the 2013 Chinese National Games Men’s Weightlifting. +105kg Results here Ai Yunan won with 195+240 Clean & Jerk Video 105kg Results here Zhe Yhang won with 180+215 94kg Results here Winner: Bing (171+216) 85kg Results here Winner: Jiang […]

Lu Xiaojun & Liao Hui Heavy Weighted Dips & Human Flag

Liao Hui Human Flags

(Originally posted July 28, 2013) Meanwhile in China … You already know about the use of bodyweight /gymnastics exercises by Chinese weightlifters (see their weighted Handstands for example). In the video today you will see Lu Xiaojun & Liao Hui doing Human Flags and heavy Weighted Dips. Lu does dips with 75kg and Tian Tao (田涛) […]

Chinese Weightlifting Team 2013 Worlds Preparation

Chinese Weightlifting Team Preparation

After we have been spoiled with Klokov’s video updates here is a look into the Chinese training camp. A CNTV5 news video about Chinese Weightlifting Team with Lu Xiaojun, Lu Haojie and co. Update: Here is a translation of what the coach and Liao Hui are saying, thanks to happy Chinese boy. Liao Hui pissed his coach off and […]