Check out this DIY weightlifting gym from Bulgaria. Nikola Giorgiev transformed what used to be a former air raid shelter into a place where kids can train. Thanks to Pim for submitting.
You will probably have come across this question or some variant thereof. Be it about your program, the exercise you do, the sets & reps scheme or just about the fact that you are a dedicated individual. I found it very insightful what George Lee Mallory had to say about this stupid question (yes, there are stupid questions). Mallory died in [...]
Until yesterday I have never heard of Chad Jones. These 7 minutes are well worth your time. A short documentary film on former New York Giant Chad Jones —a star athlete from LSU whose promising professional career was put on hold by a tragic car accident before it even had a chance to begin. Amazing [...]