Home of Strength
Kelly Starrett was guest on the Fitcast podcast. Of course they talk about his “Supple Leopard” book and the key concepts of his mobility / “basic human maintenance” system. I already got my copy and I have to say that I am really impressed by its content. The book is very well structured and everything is explained [...]
The Barbell Shrugged Guys had a nice discussion with Sumo Wrestler / Bodybuilder Robert Daniel (see him in action here). Topics: the sport of Sumo Wrestling, his training eating habits, 500g of protein a day for 2 years… bodybuilding
This is just a quick shout out to the MDUSA guys. If you enjoyed the Weightlifting Talk podcast you will enjoy this one too. Check it out: The Weightlifting Scoop 15-20min episodes in which Glenn Pendlay, James Tatum, Travis Cooper and co discussing training nutrition and recovery.
During the Arnolds Mike and Doug from the Barbell Shrugged Podcast sat down with Strongman Steve Trippe and Brett Somerville. Topics nutrition events training, place in their training injuries, coming back from lower back injuries, biceps tears … culture of strength in different countries In case you missed it they also had Jon North and [...]
Mark Bell was a guest on the Paleo Solution Podcast #174. Mr. Bell is entertaining as always and they have a decent discussion about training. Download Audio: link to mp3 (63mb, Right Click + ‘Save as’) Strength is never a weakness
