Here is Lydia Valentin training in the 2017 Europeans training hall. This was her first session after arriving in Split. After her extensive shoulder warm up she works up to: 95kg Power Snatch 120kg Power Clean & Jerk 150kg x2 Back Squat
This is it. Part 7 of 7, the final episode of the ATG on Tour Series featuring Mohamed Ehab. I hope you enjoyed that little inside into one of his training weeks. To learn more about Mohamed’s life and his training read or listen to his ATG Interview. On the Menu in this Episode: Power […]
Meanwhile at Tbilisi in the European Championships 2015… Boyanka Kostova just broke all three under-23 European records and all three senior European Records! She was in a one horse race until the end, starting after all the other competitors had finished, power snatching her first attempt and not even breaking a sweat in her clean […]
Meanwhile in Ireland … Clarence Kennedy Power Snatches 150kg More: Read his Interview on ATG.
Meanwhile in Egypt … Mohamed Ehab Power Snatches 147kg. Since he catches it pretty low this is only 10kg below his Snatch PR of 157kg. Post by Mohamed Ehab Olympic Lifter. Shortly after he posted this 30 second, 120kg Snatch Old in the DSP. Post by Mohamed Ehab Olympic Lifter.
Meanwhile in Egypt … Nobody Power Snatches 140kg quite like the Egyptian Lion Mohamed Ehab (69kg). He also uploaded a 160kg Power Clean & Jerk, but he has done 168kg before. Update 01.03.2015: 147kg Power Snatch http://allthingsgym.com/wp-content/uploads/2014/08/mohamed-ehab-140kg-power-snatch.mp4 Video on Facebook More Mohamed: All Mohamed Ehab Posts on ATG 190kg Clean & Jerk Barbell Broad Jumps
Meanwhile in Russia … Just like he did with Tatiana Kashirina, Rashid Itsaev from YouRaiseRussia, visited 20 year old Olga Zubova (75kg) in the St. Petersburg training camp and had a quick chat with her. Update: Here is a video from Karen Tovmasjan of the St. Petersburg training camp. Includes some Squats & Pulls from Olga. Lucky […]
Blast from the past … Here is on from the 2006 Worlds training hall. Hossein Rezazadeh with what looks to be a 180kg Power Snatch (if the thin black plate is 15kg). Probably not the heaviest Power Snatch ever from him, but certainly the heaviest on ATG so far.
Meanwhile in Egypt … Mohamed Ehab (69kg) gets a new Clean & Jerk PR. 185kg. Slowly closing in on Liao Hui’s recent 198kg World Record. Also this is just 20kg less than what he Front Squats (205kg). Update: YouTube Version