Kade Weber (927.5kg Total) squats 272kg (600lbs) for a set of 8. As always, Kade squats ATG. No PL half squats for him.
Dan Green 365.5kg Squat
May 12, 2013 By 3 Comments
Here is another big Squat video from Dan Green. Not a PR, as he did 370kg (815 lbs) before), but still 365.5kg.
Delroy McQueen 300kg Deadlift x10
May 8, 2013 By 1 Comment
Huge Deadlift effort by Delroy McQueen (365kg x2). He gets a 300kg for 10 reps!
Dan Green 300kg x5 Deficit Deadlift
April 28, 2013 By 3 Comments
Dan Green pulls some heavy things off the floor. 300kg x5 Deficit Deadlift and 270kg Stiff Legged Deficit Deadlifts
Mike Tuchscherer Deadlift Cues
April 25, 2013 By 3 Comments
Mike Tuchscherer talks about cues that help his Deadlift. breathing – 3 pressure breaths + one big breath “locking the lats” by pulling the shoulders blades down, like the “shoulder pop” mentioned here
