Meanwhile in Russia … 21 year old Dmitry Khomyakov (2013 European 77kg Champion) squats 250kg for a double. Check out the Russian Squat Program Spreadsheet.
Meanwhile in Russia … I think this is the first training video from Khadzhimurat Akkaev after London 2012. 200kg BTN Jerk. In Jeans and loafers. You can also see his scar from his surgery which prevented him to compete in London. If health permits me, I will be back and will champion as always!!! Thank […]
Meanwhile in Russia … Mikhail Koklyaev pulls a Max Aita and Squats 20-290kg in one set. He and Kirill Sarychev recently sat down for an interview about his plans for the future and strength sports in general. I suggest having this playing in the background while reading. Thanks to Juri and Vadim who summed up the […]
Meanwhile in Russia … When he is not Leaning on Things Chingiz Mogushkov gets some huge lifts done. 350kg Squat Triple! PS: I have an idea, but obviously need to contact Chingiz first. Update: The Shirt is here. Update: YouTube Version, since Chingiz deleted all his instagram videos. More Chingiz: Chingiz Mogushkov 295kg Front Squat […]