Graham Carpio performs a post squat session sandbag finisher. Great exercises. Especially the burpee / press combination. Thanks to the reader who sent this clip via the Blog Input Page.
I like sandbag training every once in a while. Gripping and lifting odd objects is a great way to get out of your comfort zone. Minnesota Strongman David Ostlund takes it to another level. David Ostlund vs 304 pound Sandbag Clean and Press Spoiler alert… David is winning He also has monster deadlift…David Ostlund 800lb. Deadlift [...]