Meanwhile in China … Time for the winter training camp update of the Chinese men’s team. They are training in the Wuzhishan camp in the Hainan province. Yu Jie along with his boys Lu Xiaojun, Liao Hui, Tian Tao and co. are preparing for the Chinese nationals games. Update: Lu Xiaojun Video, needs translation translation […]
From the 2014 Worlds Training Hall … Tian Tao (85kg) Front Squatting 245kg for a double! More: Team China Training Video.
Finally we can put that rumor into the facts drawer … Here is Tian Tao Cleaning 230kg and missing the Squat Jerk from his Rio prep! Yes it’s potato quality, but you can clearly see two blue, two yellow, three greens plus a white plate on the bar. 230kg! More: Tian Tao Cleaning 215kg in […]
After you saw Lu Xiaojun squatting up to 275kg and Tian Tao Snatching 160kg, here is a longer video of their full training session. 00:23 Lu Xiaojun Tian Tao Massage / Stretching 05:04 Tian Tao 110kg Muscle Snatch 06:16 Lu Xiaojun 275kg Squat 08:54 Tian Tao 160kg x2 Snatch 09:35 Lu Xiaojun 275kg Front Rack Hold 09:50 […]
Here’s how to wake up Tian Tao for his training. This was the session he snatched 160kg and did the Snatch Upright Rows in. Update: Full Session of Lu’s and Tian’s Training Session.
Thanks Tian Tao for giving us all heart attacks last night! He started out missing his first two snatches at 173 and 178, only to make his 3rd attempt at 178. Same in the clean & jerks. Missed his first two attempts at 210. Then posted 217kg for all or nothing. His 217 is the new Olympic […]
After Lu’s and Tian’s Training Sessions, here is the 25 minute Team Video. Featuring: Lu Xiaojun, Tian Tao, Shi Zhiyong, Long Qingquan, Chen Lijun, Su Ying, Deng Mengrong, Deng Wei Lots of snatches, Squat Jerks, Heavy Pulls Muscle Snatches from Deng Wei Rubber Band Resisted Leg Extensions & Holds Rubber Band Hamstring Curls and yes, […]
Here is Tian Tao’s 215kg Clean Session from the 2015 Worlds Training Hall. This was during the same session Lu Xiaojun Clean and Jerked 200kg. More: Tian’s 218kg Junior Clean & Jerk World Record Full Team video from that Training Session
Meanwhile at the Chinese Nationals… Tian Tao (85kg) clean and jerked 220kg for a 395kg total which is 2kg & 1kg over the current world records respectively. He also attempted 181kg in the snatch for a new Chinese record.