Alright bawbags, if ya cannae push press right here’s a quality wee video, ya ken aye? Subscribe to the Speed Power Fitness YouTube Channel. Marc Keys started to publish tutorial videos on his in which he talks you through the important points of our favorite exercises. See his Back Squat video here & Bench Press here. Here are his […]
More amazing Artem Okulov footage. 170kg Snatch from hang for 2. I wonder what he can do now (remember he did 180kg a year ago)? By the way, the “Bang” sound you hear is him breaking the sound barrier on his way under the bar.
Norik Vardanian is a month away from nationals and less than 3 months from the Europeans. Here he does a nice clean complex. Clean Pull Power clean Clean Paused Front Squat Power Jerk x2 Thanks to Mully and Phil for submitting.
A new video from Sargis Martirosyan (read about him here). Here he does a Front Squat + Jerk combination with 230kg. Thanks to Phil for submitting.
Meanwhile in Russia … Aleksey Yufkin, who competed in the 85kg, does a 225kg Jerk. Here is a 215kg Clean & Jerk from 2011.
Big guy can move. Mikhail Koklyaev does some pull overs at 160kg bodyweight.
Mark Bell takes a look at the amazing mechanics of Konstantin Konstantinovs, who does some speed deadlift add sets.
Dorian Yates (@Dorian_Yates) sat down with the guys from the London Real podcast. Download Audio: link to mp3 (70mb, right click + ‘save as’) Topics: how he got started (he has kept every workout he ever did logged.) [24:40] steroid use in bodybuilding again [53:00] life after bodybuilding, filling the void [58:45] experience with psychedelic drugs like DMT powder […]
Meanwhile in Russia … 18 year old Artem Okulov (85kg) bangs out a solid 200kg Clean & Jerk.