Warrick Brant 350kg Front Squat

Warrick Brant 350kg Front Squat

Check out this squat compilation by Australian strongman Warrick Brant. After 320kg front squat for 2 he finishes the video with a 350 kg front squat! Thanks to Janis for submitting this. Update: Thanks to Everett in the comments for bringing his 355kg Front Squat to my attention.

Ilya Ilyin’s Future Plans

Ilya Ilin Future Plans Interview

Recently in the press conference you heard that he wants to be a coach. As he previously mentioned Ilya Ilyin is enrolling in a 3 year program in the Kazakh Academy of Sports and Tourism. He wants to improve the weightlifting program he uses. For this he wants experimental verification and scientific evidence. The system […]

Stefan Botev 200kg Snatch

Stefan Botev 200kg Snatch

Thanks to Roberto who keeps the Bulgarians 1988 clips coming. We continue with Stefan Botev and a 200kg Snatch (? 3 big reds + 1 slimmer 15kg?). Also check out this article (Update: original article was removed.) about Botev where he talks about modifying his Bulgarian-ish training to accommodate for his age. Mixing in more exercises and shortening training sessions. I have another system not as […]