Here is a a nice one from Fernando Reis. 190kg Power Clean + Push Press And another 300kg x Squat from him.
Adam Storey has another cool Snatch Pull video. 2007 U62kg World Champion Yang Fan (China) performing a very comfortable fast snatch pull double with 160kg. LIKE NorthSportOlympicWeightlifting on Facebook
This week Jirka Orsag competed in the first round of the Czech league and finally hit 190kg in competition. He went 190kg Snatch and 235kg Clean & Jerk for a 425kg total. In the video description he states that his bodyweight was 126.5kg, which seemed a bit light. So I asked him what’s up with […]
Milko Tokola (interview here) finally hit a 250kg Squat at 85kg bodyweight. By the way, Milko was successful at the Finnish nationals and will be competing in the Europeans. Also check out his other Brutal Squat Session.
Our favorite Czech lifter, Jirka Orsag hits a new Power Clean & Jerk PR before the Europeans.
3 time 69kg world champion and Olympic silver medalist Oksana Slivenko gives Crossfit a shot. At the Reebok CrossFit Games Open 2013 she got 190 reps on workout one (1st place did 211). After the first 2 workouts she is currently 14th in the European region, and 274th place overall. Klokov next? 😉 Workout 13.1 as many […]
Over at JTS Strength they are having a Bench week. Brandon Lilly starts it off with a Bench Press setup video.
Here is a Strongman Johannes Arsjo with deep & explosive Front Squats of 270 and 280 kg. Thanks to Everett for submitting.
Here is a visit to Ilya Ilyin‘s home. If any of you Russian speakers find that Ilya says something interesting, please help translating in the comments (maybe the stretching part at 20:10). Update: Thanks to wolfheart, Derrick and Alexander First few minutes are about his personal life and a bit of nutrition, which is basically […]