Meanwhile in Finland … Strongman Jarno Kirselä deadlifts 310kg x5 350kg x5 Update: is this raw or not? Damn you sneaky Titan powerlifting gear! Thanks to Marc for submitting.
Here is a video of then 18 year old Andrés Mata from Spain. He competed in London as a 77kg lifter and was recently 3rd in the Junior Europeans. In the clip he squats 210kg x4 at 75kg, so almost triple bodyweight x4. Update: Weight corrected from 220kg to 210kg, thanks to Fuerza Extrema. If you speak […]
Jesse Norris is getting ready for the Animal Cage. Will we see another world record? Deadlift 306kg (675 lbs) x4
310kg x3 a month ago was just a tease… Terry Hollands is back at it with a 380kg Deadlift
An update from the U23 +105kg European Champion … Jirka Orsag bangs out 2 Cleans + 1 Jerk with 220kg. New personal best before EWC 2013
Another one from Evgeny Kolomiets. 210kg Clean & Jerk
Chad Wesley Smith spend a weekend training with Stan Efferding. Here is a quick interview he did with Stan. They talk about his plans for the next Backyard Meet on 24th March. Interesting is that Stan “only” squatting every other week (alternating with deadlifts). And here are some of their squats. Chad hits some nice […]
Eric Cressey takes a look at the Band Pull Apart. Emphasize the motion of your arms before retracting your scapulae.
Here is a beautiful edit of Jon North’s recent 235kg Squat 5RM. The squat cycle from Hell has finally come to an end. 3 weeks out from the Arnold, and I have never felt more alive. (via)