
Eric Spoto finally did it! He Benched 325kg (716lbs) on his second and 327.5kg (722lbs) on his third attempt.

Eric Spoto finally did it! He Benched 325kg (716lbs) on his second and 327.5kg (722lbs) on his third attempt.

Meanwhile in the US … Jared Fleming uploaded a bunch of good videos. He got a 173kg Snatch from Blocks. But that’s not all. He also took a shot at 180kg! Last time he cleaned 210kg. Now here is the Jerk.

Frank Rothwell posted this blast from the past. Leonid Taranenko’s 267.5kg World Record Clean & Jerk attempt at the 1988 in Cardiff. See his 266kg C&J here.

Here is a fun watch for the evening. 2 bodybuilders went to the Olympic training center in Berlin where they got a coaching session from Marco Spanehl (German Record Holder with 123kg /157,5kg at 62kg, Olympian and C&J Bronze medalist at the 1992 Europeans). After a warm up they work squat stabilization, learn to squat ATG and finish [...]
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