Comes in close to the 231kg front squat of Kendrick Farris.
226kg @ 89kg bodyweight.
Actually increasing my front squat is ‘easy’ because I brought my backsquat up to a big number. I have a big reserve in strength for this exercise. Front squats were my biggest weakness and now I’m really working on it. Most elite lifters who backsquat 262 are able to front squat 235-240. Backsquats are pointless for weightlifting BUT they are used to increase your front squat because this exercise is dangerous.