Meanwhile in Ireland …
Clarence Kennedy is back with another squat video (plus Block Jerks and Back Extensions).
From the description:
I’ve done 240kg 3×8 twice before and 240kg 2×8, 1×6. It’s not getting any easier, so for the moment this is a limit.
For me 240kg 3×8 is almost as difficult as 260kg 5×5.
Clarence Kennedy 240kg x8 Pause Squat is a post by Gregor Winter from All Things Gym.