Here is a Dmitry Klokov warming up in the 2014 Worlds Training Hall.
Many athletes used something like ABC heat creme before they started their warm-ups (the hall filled with that distinct smell). Dmitry Klokov does it the classical way – with movement.
- Watch his 200kg Snatch in the Worlds Training Hall.
- His Full Warm Up / Mobility Routine
- Mobility 101 on ATG
(Video also on Facebook and Instagram @atginsta)
Dmitry Klokov Warm Up 2014 Worlds Training Hall is a post by Gregor Winter from All Things Gym.