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Dmitry Klokov Warm Up / Mobility Routine

Here is Dmitry Klokov’s warm up routine.

A true Supple Leopard

For more mobility stuff check out Mobility 101.

Update 04.04.2015: Here is Dmitry going through the same routine in the 2014 Worlds Training Hall.

Dmitry Klokov Warm Up / Mobility Routine is a post by Gregor Winter from All Things Gym.

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