Silverhydra on fapping your way to higher testosterone levels.
- Fapping does not increase or decrease testosterone levels significantly
- Not fapping for at least a week or longer does increase testosterone levels
- This increase is pretty small, and probably not worth it
Ejaculation and orgasm really don’t affect much hormonal parameters over the long term. It’s more-so the opposite, with hormonal parameters affecting frequency of ejaculation and orgasm.
Fapping, Testosterone, and Muscle Growth is a post by Gregor Winter from All Things Gym.