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Get Out of your Comfort Zone with 20 Rep Squats

Ben Claridad starts a month of Super Squats.

Take it up to about 90% then drop down for a set of 20. Adding to the set of 20 every week.

Have a good Squaturday everybody.

By the way, I found this (now inactive) channel the other day. This guy is killing it with high rep squats.

227kg x11, 181kg x20, 136kg x20

214.5 x18 and 280kg x1

143kg x42!

Get Out of your Comfort Zone with 20 Rep Squats is a post by Gregor Winter from All Things Gym.

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