On Paleo Solution Podcast Episode 152 Greg Everett chimes in on:
[33:59]Power Clean Technique[44:22]Olympic Weightlifting Hip Technique and Jon North’s Hit and Catch “Superman Pull”
Further Reading: Greg’s article Hips, Meet Bar: The Extension of the Snatch and Clean
Download Audio: link to mp3 (30mb, right click + ‘save as’)
About Gregor
