Kendrick Farris 224.5kg Jerk

Thanks for submitting this Mr. anonymous.

That almost looks like a 224.5kg Split Jerk instead of his usual Split / Power Jerk.

(If the video is blocked in your country – look here)

+ a cool edit of Kendrick’s training clips.

<embed src="http://vimeo.com/moogaloop.swf?clip_id=44060708" type="application/x-shockwave-flash" width="400" height="300"></embed>

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  • Kevin M.

    Hells yea Kendrick. His recent training videos show him using a hybrid “splot” jerk like he used to early in his career. It certainly doesn’t seem to be doing any harm.

    http://www.youtube.com/watch?v=sWS-FoXbjVI

    • GregorATG

      ‘Merica!