Kendrick Farris 231kg Front Squat

September 6, 2012 By Gregor 9 Comments

After 242.5kg x10, Kendrick Farris continues his training clips with a 231kg Front Squat.

Filed Under: front squat, kendrick farris, videos, weightlifting

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Deimos

Kudo’s on the weight Painful on the knees, though.
- JP
  
  Painful on the knees?
  Alot of novices say that, I would like to get responses from the rest of the viewers
- http://www.facebook.com/doogie.mcdougald Doogie McDougald
  
  It is only painful on your knees when a person is not able to front squat more than their body weight.
- http://twitter.com/RoyLoganFSU Roy Logan
  
  i’ll say what everyone else is thinking: GTFO
- http://www.facebook.com/people/Nafitalai-Lutui/100001279851581 Nafitalai Lutui
  
  I’d be quiet if I were you, don’t wanna piss them real lifters off. You go do some bicep curls, that way you won’t stress your knees.
Everett

Not to rain on anyone’s parade, but I just realized all these videos he is posting are about 1 year old, and were posted on YouTube along time ago. Still, fantastic lifts.
- GregorATG
  
  Thanks for the info Everett.
  - Everett
    
    Still absolutely post-worthy. I’ve noticed a lot of Kendrick’s videos don’t get much views because he titles them something weird, or strings several videos together without a descriptive title. Both the 535×10 and 510 front squat video I had never seen before, and I am a big fan of his videos.
- Shawn Cheng
  
  You’re not Greg Everett are you?