Marc Keys Deadlift 260kg x4

Meanwhile in Edinburgh…

Marc Keys (who runs the awesome blog Cast Iron Knowledge), a.k.a. IrishMarc1, deadlifts 260kg x4.

Beastly!  Has to be good for 300kg soon.

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  • Afferbeck

    Get the man some red plates!

  • Philip Waterfield

    Edinburgh* lol. He hit a 200kg bench the other day as well.

  • Euronymous

    Not being a jerk or a “form-nazi”, I do appreciate his strength but to me that seems like fatal lumbar rounding on all the 4 reps. (Not just upper back rounding which is fine and not so harmful).