From the ATG on Tour in Egypt Series …
More: Check out his Interview on ATG where he talks about the importance of stretching and what parts he focuses on most.
Shoulder Stretches / Openers:
Leg Stretches / Standing Hamstring & Quad Psoas Stretch
Skin the Cat / Overhead Position Stretch 01
Overhead Position Stretch 02 / Wirst & Forearm Stretch
Standing Middle Split /Pancake / Bent Knee
Snatch Position Shoulder Stretches