Because I am always eager to learn from people stronger than me, here is an awesome guest post with practical tips on how to increase your ever lagging Overhead Press. I found it really helpful as John shares his training frequency, sets & … [Continue reading]
Norik Vardanian Clean Complex with 165kg
Norik Vardanian is a month away from nationals and less than 3 months from the Europeans. Here he does a nice clean complex. Clean Pull Power clean Clean Paused Front Squat Power Jerk x2 Thanks to Mully and Phil for submitting. … [Continue reading]
Sargis Martirosyan 230kg Front Squat + Jerk
A new video from Sargis Martirosyan (read about him here). Here he does a Front Squat + Jerk combination with 230kg. Thanks to Phil for submitting. … [Continue reading]
Aleksey Yufkin 225kg Jerk
Meanwhile in Russia ... Aleksey Yufkin, who competed in the 85kg, does a 225kg Jerk. Here is a 215kg Clean & Jerk from 2011. … [Continue reading]
Mikhail Koklyaev Pullovers
Big guy can move. Mikhail Koklyaev does some pull overs at 160kg bodyweight. … [Continue reading]
Konstantin Konstantinovs Speed Deadlifts Add Sets
Mark Bell takes a look at the amazing mechanics of Konstantin Konstantinovs, who does some speed deadlift add sets. … [Continue reading]
Dorian Yates Interview London Real Podcast
Dorian Yates (@Dorian_Yates) sat down with the guys from the London Real podcast. Download Audio: link to mp3 (70mb, right click + 'save as') Topics: how he got started (he has kept every workout he ever did logged.) [24:40] steroid use … [Continue reading]
Artem Okulov 200kg Clean & Jerk
Meanwhile in Russia ... 18 year old Artem Okulov (85kg) bangs out a solid 200kg Clean & Jerk. … [Continue reading]
Weightlifting News – Angry Taranenko, Broke Albania, Brazil & Boevski
Belarus axed their head coach. We heard the frustration Andrei Aramnau had with old coach (Alexander Goncharov). Turns out he was not the only one who was fed up with him. Now Leonid Taranenko chimed in and wrote an angry letter. On the … [Continue reading]
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