Here is a clip from 2008 of Misha with a 110kg One Arm Snatch. This was submitted by a reader via the Blog Input Form. … [Continue reading]
Guide to Healthy Grocery Shopping
March 2, 2012 By Leave a Comment
Not just for college students...The College Student’s Guide to Grocery Shopping (PDF Warning)via syattfitness.com … [Continue reading]
IronRadio 146 with Vincent Dizenzo
March 2, 2012 By Leave a Comment
Listen to IronRadio 146 with guest Vincent Dizenzo.Topic: Training with InjuriesPhil, Dr. L and Rob talk to Elite FTS powerlifter Vincent Dizenzo. After a serious back injury, instead of rolling over and giving up, Vincent changed gears to … [Continue reading]
Benedikt Magnusson 800 lb Deadlift Warm Up
March 1, 2012 By 7 Comments
What the? Benedikt Magnusson warming up with 800 lb.Note: This was before he pulled the 1015 lbs WR.Unfortunately we won't see Benedikt in lift in the Arnold Strongman Classics.He had a minor bicep tear doing a 205kg axle clean. … [Continue reading]
Lift Complete – Free Competition Management Software
March 1, 2012 By Leave a Comment
In case you want to run a little Olympic weightlifting meet in your gym.Check out Lift Complete, a "Free Competition Management Software".Lift Complete Lite is free software that helps manage the paperwork of small to medium competitions. You can … [Continue reading]
