Weightlifting Nationals & Olympic Trials Live Stream

February 28, 2012 By Leave a Comment
USA-Weightlifting-logo

Update: Results here, Video Library of all lifts hereSo the U.S. weightlifting nationals & Olympic trials will be held this weekend.On the USAW site you will see the complete breakdown of the schedule.Justin (@70sbig) will be at the … [Continue reading]

Filed Under: announcements, live, weightlifting

Bench Press Shoulder Setup MWOD

February 28, 2012 By Leave a Comment
Bench Press Shoulder Setup MWOD

Kelly Starrett is setting your shoulder for the bench press.create external rotation with a broomstick / PVC pipeuse a rubber band to keep the shoulder pressed back in the socket … [Continue reading]

Filed Under: bench press, mobility, rubber bands, shoulder, videos

Dmitry Klokov 195 kg Snatch Double From Board

February 27, 2012 By Leave a Comment
Dmitry Klokov 195 kg Snatch Double From Board

Whoa! Another training video update by Dmitry Klokov.This time snatching 195kg x 2 from an elevated platform.Also see his 202kg board snatch.. … [Continue reading]

Filed Under: Dmitry Klokov, russia, snatch, strength, training hall, weightlifting

Halil Mutlu & Taner Sagir 2008 Training Hall

February 27, 2012 By Leave a Comment
Halil Mutlu & Taner Sagir 2008 Training Hall

Halil Mutlu and Taner Sagir in the training hall at the 2008 Europeans. … [Continue reading]

Filed Under: clean and jerk, Halil Mutlu, snatch, squat, training hall, weightlifting

130kg Dumbbell Push Press Brian Shaw

February 27, 2012 By Leave a Comment
130kg Dumbbell Push Press Brian Shaw

2011 Arnold Strongman Classics winner Brian Shaw is ready for next weekend.Here he is working up to a 130kg (286.5 lbs) dumbbell push press.Thanks to Dan Starov who posted this video on the All Things Gym Facebook … [Continue reading]

Filed Under: strength, strongman, videos