On Weightlifting Academy episode 15 Nick Horton interviews coach Ivan Rojas. Topics: talk about different weightlifting systems Cuban System called "strategic direction" - assessment, test, forecast back squat should be 72.7% of your … [Continue reading]
Kendrick Farris 224.5kg Jerk
Thanks for submitting this Mr. anonymous. That almost looks like a 224.5kg Split Jerk instead of his usual Split / Power Jerk. Update: Kendrick deleted the video. (If the video is blocked in your country - look here) … [Continue reading]
Norik Vardanian 180kg Snatch
Congrats to Norik Vardanian for making the Armenian Olympic Team. Here is his 180kg Snatch (at 94kg) from yesterday's Olympic trials. … [Continue reading]
Dave Tate 2000 Tour De Force Training Seminar
This will add 10kg to your lifts. Dave Tate posted all 33 parts of the Tour De Force Training Seminar from 2000. Update: Videos were set to private and aren't available anymore. He covers a lot of ground. Learn what works and how to avoid … [Continue reading]
Big Squats in Sweden
Meanwhile in Sweden... Here are some big squats from the Classic Powerlifting World Cup Stockholm (thanks Simon for the link). Love the "classic" format. No super wide stance + walking the weight out yourself. Blaine Sumner (+120kg) with … [Continue reading]
Stefan Topurov First Triple Bodyweight Clean & Jerk
Why didn't I post this before? And whats's more, why didn't anybody of you submit this? Stefan Topurov's 180kg Clean & Jerk at 60kg bodyweight (1983). … [Continue reading]
Snatch Balance with Mike Burgener
Mike Burgener on the Snatch Balance. The goal of snatch balance is just to get it moving up a little bit and then pressing your body down. get it of your back and drive with your arms bones stacked, everything needs to be tight in the bottom … [Continue reading]
Australian National Champs & Final Olympic Trials Webcast
Hey early risers, today (right now) June 16th you can watch a live stream of the Australian National Championshiops and Final Olympic Trials. You need to install MS Silverlight though. Damon Kelly (currently in #1 spot for the ticket to London) … [Continue reading]
Pete Rubish Max Gains Grocery Shopping List
Pete Rubish shows (one of the many reasons) why being a powerlifter is awesome. If it tastes good I'm eating it. Update: Check out his Low Carb shopping. Check out his Max Gains grocery shopping list. Update: Another look in his kitchen. … [Continue reading]
- « Previous Page
- 1
- …
- 336
- 337
- 338
- 339
- 340
- …
- 498
- Next Page »