Update: Read his Interview on ATG. In case you haven't come across Clarence Kennedy's a.k.a. Clarence0's YouTube Channel. He is putting up some good weightlifting videos. So subscribe. Age: 18 (at the time of posting this, March 16th, … [Continue reading]
Andrei Aramnau training for London 2012
Update: Article about Aramnau preparing for London 2012. He is up to a 430kg total now. Andrei Aramnau is back on track training for the London 2012 Olympics. He recently made an appearance at the Cup of Belarus. Snatch: 170kg, 180kg, … [Continue reading]
Rich Froning Jr. Barbell Shrugged Podcast #2
Rich Froning Jr. was guest on the Barbell Shrugged Podcast Episode 2. Topics: Rich's training, 5/3/1, Olympic lifts twice a week Olympic lifts Arnold's 2012 CrossFit Rich's best lifts @ 88.5kg (195 lbs) Best snatch 125kg (275 lbs) … [Continue reading]
CrossFit Games Open Workout 12.4 Preparation
Kelly Starrett & Carl Paoli prep for the CF Games Workout 12.4.Complete as many rounds and reps as possible in 12 minutes of:150 Wall balls90 Double-unders30 Muscle-ups … [Continue reading]
Iron Radio #148 – Like / Dislikes
The Iron Radio guys are talking about their likes and dislikes in bodybuilding / strength sports.Download: link to mp3Lonnie, Phil and Fortress talk about what they like and dislike about bodybuilding and powerlifting competitions. What's good and … [Continue reading]
Norik Vardanian 210kg Clean+Squat+Jerk
Here is a quick update by Norik Vardanian. A heavy little barbell complex with 210kg. Clean, Squat, Jerk and he recentlly snatched 170kg … [Continue reading]
Grigory Novak Kettlebell Juggling
And now for some good old quality entertainment.Kettlebell juggling and old time strength feats by Grigory Novak & Sons. … [Continue reading]
Olympic Weightlifting Documentary Kickstarter
Check out this Kickstarter project. The guys from fitr.tv (who also make the barbell shrugged podcast) want to make an Olympic weightlifting documentary where they accompany US lifers on their way to the London Olympics. Their goal is to raise … [Continue reading]
Weightlifting Academy Episode 5 – Snatch
Weightlifting Academy Episode 5 is out.Nick and Michael talk all about the snatch and they have people snatch first in the gym, rather than clean on their first day.Audio Version: Link to mp3 (right click + 'save as') … [Continue reading]
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