Big lifts by Yuri Zakharevich from the 1988 Seoul Olympics. 210kg Snatch 245kg Clean & Jerk Update: Here is the entire +110kg Video … [Continue reading]
Greg Everett In the Trenches Podcast #38
Check out Mike Robertson's In the Trenches Podcast Episode 38. Features an interview with Greg EverettDownload Audio: Link to mp3 (right click + 'save as')Topics:Greg’s background, and how he got into Olympic weightliftinghand placement for the … [Continue reading]
Vytautas Lalas 400kg Deadlift
Stumbled across strongman competitor Vytautas Lalas.And he puts up some huge numbers. Check the training clips below.400 kg (881 lbs) DeadliftAnd other stuff like 220 kg incline bench press. … [Continue reading]
Free Starting Strength iPhone App
Update: Note this app is called 1st Year Weightlifting and is not an official Starting Strength app. Plus, as I made clear in the post, I did not make it, don't host it (Apple's App Store does), nore do I know the creator. iPhone / iOS: Check … [Continue reading]
Charlie Duke Plyo Push ups on the Moon
Do some plyo push ups. You never know when you're gonna need them.See Charlie Duke (Apollo 16 astronaut) doing plyo push ups on the moon :) … [Continue reading]
Chad Vaughn 2012 Nationals Sequences
Check out Bruce Klemens' collection of sequences from the 2012 US Nationals.Chad Vaughn 141 kg (311 lb) SnatchChad Vaughn 184 kg (405 1/2 lb) Clean & JerkHere is the 184kg C&J on video. Other lifts can be seen in the 77kg Highlights video. … [Continue reading]
Hysen Pulaku 200kg Clean & Jerk at 77kg
Hysen Pulaku (77kg) hit his 200kg C&J again. Congrats. … [Continue reading]
Pat Mendes Interview
Here is an interview with Pat Mendes.He talks about his training focused lifestyle and also goes through a sample training day, which one could summarize to train, eat, sleep, - repeat.Day in a Life (Mo-Fr)wake up at 7eat cereal, have a protein … [Continue reading]
Dmitry Klokov 203 kg Deficit Snatch
Here is how Dmitry Klokov starts his Mondays. 203kg Snatch from a board. and an easy looking 230kg Clean & Jerk … [Continue reading]
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