Home of Strength
What has Evgeny Chigishev been up to after he retired from professional weightlifting? Here is a 10min video about him. As always, if you can help with the translation of the main points it would be greatly appreciated. Update: Thanks for … [Continue reading]
See, I told you to subscribe to his channel. Vasiliy Polovnikov uploaded a 190kg Snatch! … [Continue reading]
Meanwhile in Russia ... Looks like Vasiliy Polovnikov (94kg) is back training in camp Chekhov, Russia. Here is a 160kg Hang Snatch x3 under Apti's watchful eyes. Subscribe to his YouTube Channel. Thanks for submitting. … [Continue reading]
Here are some videos from Alexey Lovchef's training hall. The 23 year old weighed in at 127.8kg at the 2013 Russian Championships +105kg where he placed 3rd with 200kg + 242kg. He snatched snatched 210kg from blocks back in March, which is a … [Continue reading]
Guys, guys, I found it! This time for real! After we discovered Lu Xiaojun's Secret here, here is Liao Hui's secret to strong shoulders. Lateral Raises with plates (also called Lu Raises around here) 5-6 sets of 10 reps every day. He says … [Continue reading]
