All Things Gym

Push Press Tutorial

Alright bawbags, if ya cannae push press right here’s a quality wee video, ya ken aye?

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Marc Keys started to publish tutorial videos on his in which he talks you through the important points of our favorite exercises.

See his Back Squat video here & Bench Press here.

Here are his thoughts on the Push Press.

Update: Discussion on Reddit.

Pointers:

Want to see a huge Push Press? Check out Igor Lukanin’s 215kg Push Press right here.

Thanks to Phil for submitting.

Push Press Tutorial is a post by Gregor Winter from All Things Gym.

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