Home of Strength
Nick Massie who also brought you the Meatza has another nice looking breakfast idea. Breakfast Gallimaufry Ingredients: sweet potato red onion garlic Poblano pepper Serrano pepper mushrooms ground beef eggs spring mix cherry tomatoes lemon salt, pepper olive oil
A redditor shares his breakfast eggs variation. via: Are your eggs boring? Try this! 1) Heat a frying pan to med/low heat and add olive oil.2) Cover the bottom of the pan with thinly sliced tomato and add garlic to taste. Salt is optional.3) When the tomato starts to shrivel, add your eggs and cook to [...]
Say hello to your new favorite breakfast. Head on over to Kirbie’s Cravings and try Bacon Egg Breakfast Cups Directions: 1. Preheat oven to 400F. Spray muffin tin with pam spray.2. Line muffin pans with bacon so that it circles each mold.3. Break an egg into the center of each mold. Bake for about 8 [...]
Breakfast with Justin – 70′s Big Style Looks like a nice choice of foods and supplements, especially if you workout in the morning like I usually do. wake up hydrate – drink a liter of water fish oil multi-vitamin protein shake / smoothie orange juice, 2 scoops of whey protein, and some berries 6 eggs [...]
In case you need ideas for how to prepare your eggs. Check out this thread with simple yet different egg recipes. adding black beans to scrambled eggs Huevos rancheros Omelet Muffins - You can bake them in a muffin tin for about 10-15 min at 400 degrees. Delicious. You can add ham, dill, goat cheese, sundried tomatoes… [...]
In this week’s The Paleo Solution – Episode 88 Robb Wolf and Greg Everett talk about what to eat for breakfast if you don’t wan to eat eggs every day. The general recommendation is dinner for breakfast. Just make more dinner and eat that for breakfast the next day. That is something I also do on [...]
Here is a visit to Ilya Ilin‘s home. If any of you Russian speakers find that Ilya says something interesting, please help translating in the comments (maybe the stretching part at 20:10). Update: Thanks to wolfheart, Derrick and Alexander First few minutes are about his personal life and a bit of nutrition, which is basically [...]
Here is how your favorite breakfast cereal is made. More bacon posts.
Recently mentioned Hafþór Júlíus Björnsson deadlifts 400kg. In case you were wondering, yes, he eats babies for breakfast. Thanks to Dan for submitting this video.
If you are not the “baking bacon in the oven” kind of guy, here is a quick tip to improve your favorite breakfast food. Instructions: place the bacon in just enough water to cover it in a skillet over high heat initial water keeps the initial cooking temp low, so the meat retains its moisture [...]
You have seen Jirka Orsag’s training and competition lifts posted frequently here on ATG. That is why I am super stoked that I had the chance to chat a bit with the man himself. Thanks to Jiri for being so generous with his time.
Here is Matthias Steiner talking about his live as a professional athlete with type 1 diabetes. He talks about how the diagnostic system has improved over the last years, making it way more torlarable. Being a diabetic, the first thing after he gets up in the morning is checking his blood sugar levels. He does [...]
I haven’t had a true rest day in the last weeks. Usually my rest days are low volume days (every fourth day) where I practice handstands, do some core work and prehab. After a pretty heavy workout week, today I skipped the handstand work (because I will focus on those this week) and bascially did [...]
Dmitry Klokov High Pulls to Hang Snatch @ 170kg This clip is from the following short interview with Dmitri Klokov and Khadjimurat Akkaev. I know a couple of you reading this speak Russian and can probably tell us what they talk about. In the meantime I just assume they talk about how many babies Klokov eats [...]
Here is a quick Q&A with Igor Lukanin. He was kind enough to answer some of my random questions in between training sessions. Subscribe to his YouTube Channel – ilukanin if you haven’t already. Also, if you know someone, that knows someone, who is in the position to set up a sponsorship for Igor please contact [...]
Let’s check in with Khadzhimurat Akkaev and see what he’s been up to in the weeks leading to the Olympics. It looks like he has permanently moved into the Taganrog training camp. And, since we last saw him, he got himself a new laptop (I guess the old one wasn’t fast enough to support the countless ATG [...]
Here is a little profile on Khadzhimurat Akkaev as he prepares for London 2012. It’s in Russian. So if any of you Russian speaking readers (what’s up Brandon) wants to enlighten us about the secret training methods they talk about, please leave a comment. But they show were they eat, sleep and train (same gym [...]
