Here is Emevas’ next guest post in the “Things I Think I Know” series.
After he made his case for using straps, today Emevas talks about something that goes against conventional – the advantages of Touch ‘n Go Deadlifts.
As always, you might agree or disagree, but I hope this post will get you thinking.
Let us know your opinions in the comments or on reddit.
Update: Because there has been some confusion by what Emevas means, here is a clarification:
To clarify, I am not advocating bouncing. Bouncing is how you get injured. On a touch and go set, it is imperative that you maintain tension the entire time. When you bounce, you remove tension from the bottom of the lift, and force your body to regain tension midway through.
On to the post itself …
Want to guest post on All Things Gym? Contact me.