On CrossFit Radio #196 Nick Massie shares his Top 3 Cooking Tips for Athletes.
- Mise en place - have your ingredients, utensils ready before you start
- Clean as you go – have a separate container with hot soapy water at your reach
- One step all – cook 2 big pots on Sunday (like stews, braises). This saves you a lot of hassle throughout the week
Below is a playlist of some of the stuff Nick cooked for the CrossFit Journal. Like the Tokyo Slaw or the Meatza.
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