Meanwhile in the US…
And another nice display of Vasiliy Polovnikov’s brute strength.
Clean Pulls with 300kg.
When they were guests on the Wodcast Podcast again and were asked about most common issue they encounter in their seminar they answered:
People are too weak. Have too strong upper bodies, weak lower body and lower back.
Watch Vasiliy’s 200kg Snatch here and read His Interview on ATG.
More lifts from his Seminars:
Update: 190kg Snatch [Side View here]
Vasiliy Polovnikov 300kg x3 Clean Pulls is a post by Gregor Winter from All Things Gym.