Weightlifting From the Tubes

Clarence hit a 3 rep PR squat. 246kg X 3 @87kg.

Hysen Pulaku is preping for the Olympics. 4 sessions per day.
140kg, 150kg, 155kg, X158kg Snatch Series

Hysen Pulaku almmost takes to shots at a 160kg snatch

170kg, 190kg, 195kg Clean and Jerk Series

Milko Tokola has some training footage.
Great technique. Snatch 132.5kg. Clean & Jerk 160kg