Weightlifting Technique Posters for Snatch + Clean & Jerk

Update: Check out the Russian Weightlifting Technique Poster by HookGrip.

Via UK Olympic Weightlifting’s Facebook come these technique posters with sequences of the Snatch, Clean and Jerk.

Snatch

Weightlifting Technique Poster Snatch

Clean

Weightlifting Technique Poster Clean

Jerk

Weightlifting Technique Poster Jerk

Weightlifting Technique Sequence Posters Snatch Clean Jerk

 

technik-umsetzen Jerk Snatch

Clean

Jerk