Weightlifting Technique Posters for Snatch Clean Jerk

October 4, 2012 By Gregor 5 Comments

Via UK Olympic Weightlifting’s Facebook come these technique posters with sequences of the Snatch, Clean and Jerk.

Snatch

Clean

Jerk

Filed Under: clean, Featured, infographic, instruction, jerk, snatch, technique, weightlifting

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Igor

If anyone can help me finding good posters and kinograms? I want to print few good pictures for my gym… I think it will be very inspirational to have em!
name

http://www.google.de/imgres?q=leitbild+rei%C3%9Fen&um=1&hl=de&biw=1885&bih=888&tbm=isch&tbnid=NbZJfVACa31GtM:&imgrefurl=http://clan-der-berserker.de/themen/leitbilder-rei%25C3%259Fen-stossen-umsetzen/&docid=NEPOOuRSZrN5mM&imgurl=http://www.celtic-warriors.org/Berserker/Bild_Umsetzen.jpg&w=1123&h=793&ei=YYFuUJbIHs33sgbi1YGgAQ&zoom=1&iact=hc&vpx=499&vpy=141&dur=998&hovh=189&hovw=267&tx=117&ty=85&sig=114512632729935052654&page=1&tbnh=110&tbnw=156&start=0&ndsp=52&ved=1t:429,r:2,s:0,i:74
Chelsea Richards

Noted on this! These quick tips will help me a lot with
next week CrossFit… By the way I love
your profile pic bro it totally blend with you post scheme: D. Thanks for
sharing!

Gymnastics-Equipment.com
Adam

any high res versions of these?
http://www.facebook.com/russkiy.smiffy New Heights

It’s not proper to stick the chin out like that. Delete this page and do it with new photos from scratch with the chin tucked in!